Let us now praise single moms | CNN



CNN
 — 

Roughly 24 million, or one-third of all American children under age 18, are living with an unmarried parent, according to a 2018 Pew Research Center analysis of US Census Bureau data. And 81% of those single parent homes are headed by a mom.

This has been a growing trend since the late 1960s. The number of kids being raised by mostly single moms has more than doubled between 1968 and 2017.

Yet despite growing up in the middle of this trend, in the 1970s and ’80s, when divorce was increasingly common and “Kramer vs. Kramer” felt like the documentary of our childhood, and despite being part of a generation of latchkey kids who came home from school while parents were still at work, I was, I confess, embarrassed to be raised by a single mom when I was growing up.

For the majority of my 12 years of Catholic school, I was the only student who lived with one parent. And for that reason, I was also, demonstratively, the poorest kid in my school. We lived off one paycheck, or paychecks when my mom held multiple jobs at once. The modest child support went to school tuition.

Like most kids, I didn’t want to be different. I wanted to be “normal.” “Why can’t we just be normal?” I’d often lament to my mom.

I was embarrassed by our car, which broke down; embarrassed that we didn’t seem to go anywhere for vacation; that I didn’t have brand-name clothes (thank God for school uniforms that greatly leveled the playing field); or video games; or cable TV; or anything else that my classmates had. I was embarrassed that my dad, who lived in a neighboring state, never came to any school events.

And I was teased for it. “Why don’t you get a new car?” “Your gym shoes are fake Nikes.” “Do you even have a dad?” I was often angry. I got into a lot of fights. When the principal’s office called home because I got into it with another kid, it was always my mom who had to come in.

Of course, my mother, like all parents, only added to that embarrassment. She was, and still is, artistically inclined and health-conscious. We went to museums and art stores instead of amusement parks and toy stores. I went to a summer camp run by cloistered monks … in heavy brown robes. My mom performed in community theater and sometimes roped me into bit parts. We went to clown school … together. At Christmas, I often got books and clothes. And my mom shopped for groceries at health food stores, which was much more unusual back then and involved a lot of bulk foods, homegrown sprouts and warm, freshly ground peanut butter. I had an all-carob Easter one year. I was embarrassed by my un-tradable school lunches and embarrassed at meals when friends spent the night.

Sitting under a framed movie poster of Richard Attenborough’s “Gandhi,” my friend would stare at an unappetizing breakfast bowl of “natural” cereal I poured for him out of a bulk food bag. His breath would blow a few rice puffs out of the bowl and across the table. “We can drizzle honey on it!” I’d say, as if that would solve everything. And then he’d go home to eat his Honeycomb or Count Chocula or whatever.

“Why can’t we just be normal?”

There has been a lot of research over the decades that has shown children of single parents report more family distress and conflict and live at a lower socioeconomic status compared to those growing up in two-parent households. Two-parent families usually have more income and are generally able to provide more emotional resources to children, and that’s also a reflection of how little the United States in general does to support working mothers with parental paid leave and access to more health services and quality education.

And of course, it’s difficult to compare single parenting outcomes to hypothetical alternatives. For many, a single mom can create a much safer or more stable environment than living with an abusive parent and spouse. Just growing up in an unhappy marriage has an effect on children.

A 2017 study, however, looked at the long-term effects of single parenthood on kids and found that it had nearly no impact on their general life satisfaction. The authors also found no evidence “supporting the widely held notion from popular science that boys are more affected than girls by the absence of their fathers.” What mattered most in terms of thriving, they concluded, was the quality and strength of the relationship between children and parents.

A separate 10-year study on single parenting that collected data from 40,000 households in the UK came to a similar conclusion last year. “There is no evidence of a negative impact of living in a single parent household on children’s wellbeing, with regard to self-reported life satisfaction, quality of peer relationships, or positivity about family life,” the report states. “Children who are living or have lived in single parent families score as highly, or higher, against each measure of wellbeing than those who have always lived in two parent families”

Speaking for myself, I’d go further and say there were benefits to being raised by a single mother, that it was foundational to becoming the adult I am now.

Being raised by a single parent required an Emersonian amount of self-reliance. I got myself to school in the morning, figured out how to apply to college, paid my way through that education and embarked on a career with no shortcuts or introductions. Our poverty made me class-conscious even as I earned my way into the middle class myself. My role model for what women are and should be was smart, strong, independent and deserving of all respect.

Even my childhood embarrassment was character-building, giving me a deeper sense of self-worth that is dependent neither on material things nor the opinion of those I don’t admire.

I’m not embarrassed now. Being raised by a single mother means the opposite to me today: I have a pride in her for enduring so much (including the indignity of a son perpetually embarrassed by our situation).

But even as a kid, I thought of her as a role model of resilience and resourcefulness. She imparted integrity, a love of the arts and a sense of occasion for the things I loved, like “Star Wars” and Orioles baseball. Before the age of 10, I was exposed to classical music, classic film, anti-nuclear activism, boxing (as participant) and yoga (long before it was a thing people did at gyms). And her exuberant creativity meant she was also a lot of fun growing up. We once invented a board game about the holidays of the world’s religions. On weekend mornings, we went to a park near a music conservancy to hear musicians practice while we ate our granola breakfast.

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  • Nothing about the financial and logistical stress of our years together kept her from raising a responsible, decent, curious, creative and accomplished son with very high life satisfaction. She gets more credit for that than any other individual, except maybe me. I’m not embarrassed, I’m grateful.

    Let us now praise single mothers. All of them. The “weird” ones. The struggling ones. The driven ones who choose to parent alone. The widowed, who didn’t. The brave ones who divorced for the well-being of their kids and/or themselves. They are all raising about 19 million children right now, and they need all the support they can get.

    This story was original published in October 2019. It has been updated.

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    3 messages from Daniel Tiger that teens still need | CNN



    CNN
     — 

    While I was playing with my toddler at the park in 2012, another mom told me about a new show that “you have to see”: “Daniel Tiger’s Neighborhood.” Soon, I was hearing the show’s coping strategy jingles everywhere. How many of us used the song, “When you have to go potty, stop and go right away” to toilet train our kids?

    Much of the animated series’ appeal comes from its fidelity to Fred Rogers, who died 20 years ago this week. Rogers’ show “Mister Rogers’ Neighborhood,” which ran from 1968 to 2001 on PBS, was a transformative force in children’s media — largely because of the way it focused on children’s emotional development.

    While they may no longer have use for Daniel Tiger’s “potty song,” older kids face other challenges. And though the first children who watched the show on PBS are now tweens and teens, the show’s lesson can still help them in the midst of our current mental health crisis.

    I recently spoke to show creator Angela Santomero, who said she took Rogers’ beloved wisdom to heart as she “set out to create ‘Daniel Tiger’s Neighborhood’ for preschoolers — and for the teens that our first viewers have grown up to be.”

    Here are three messages from Daniel Tiger and Rogers that not-so-little kids still need to hear.

    Teens need the reminder that simply naming emotions is a powerful mental health strategy. According to research from neuroscientist Lisa Feldman Barrett, people who could “distinguish finely among their unpleasant feelings — those ’50 shades of feeling crappy’ — were 30 percent more flexible when regulating their emotions, less likely to drink excessively when stressed, and less likely to retaliate aggressively against someone who has hurt them.”

    “Helping kids of any age to label and express their emotions is one of the key lessons from Fred Rogers,” Santomero said. That’s why so many “Daniel Tiger’s Neighborhood” episodes pair a single emotion with a strategy song – like anger (“When you feel so mad that you want to roar, take a deep breath and count to four.”) or sadness (“It’s OK to feel sad sometimes. Little by little you’ll feel better again.”).

    Finding the right word to express how you are feeling inside isn’t always easy. I spent several years as a middle and high school teacher, and I remember chatting with a teen who said she was “so angry” with her best friend, but she didn’t know why.

    Soon we began to talk about the college process, and she revealed that her friend had outscored her on the SAT. What she was really feeling, she realized, was jealousy, self-doubt and worry about the future. Once she could name that, her anger “evaporated.” When you can identify what you are feeling and why, it’s easier to figure out what to do next.

    “If kids as young as preschoolers can start learning these strategies, our hope is that once they become teens they will have some tools to deal with hard situations that are mentally challenging,” Santomero said.

    Remember all the newness and change your preschoolers faced — and how much they needed your comforting presence? Now think about tweens and teens: Their bodies are changing, their brains go through a second growth spurt, they face social and academic pressures, they are increasingly aware of societal problems, and they are doing the hard work of figuring out their identities and planning for the future.

    If there’s one essential message from Rogers that I carry with me both as a parent and educator, it’s this: Don’t worry alone. As he said, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting and less scary.”

    Adolescent psychologist Lisa Damour says that for teens, strong emotions are “a feature not a bug.” In her new book “The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents,” she writes, “It’s beyond our power to prevent or quickly banish our teens’ psychological pain, nor should that be our goal. We can and should, however, help our teenagers develop ways to regulate their emotions that offer relief and do no harm.” And this starts with listening.

    One of my favorite aspects of Daniel Tiger is the way the adults in his life pause to really listen to his concerns. In the show’s very first episode, Daniel’s mom helps him work through his worries about going to the doctor with the song, “When we do something new, let’s talk about what we’ll do.”

    Really listening to preschoolers or teens is a skill, said Santomero. It takes practice to “lean in, focus, ask relevant questions, and listen with your whole heart.” This kind of attentive listening “shows how empathetic you are to their situation, how much you care about them, and how important they are to you. And that goes a long way in supporting their mental health.”

    One strategy from “Daniel Tiger’s Neighborhood” that can help parents of teens is “thoughtful pausing,” said Santomero, who is also a co-creator of “Blues Clues.”

    Pausing during a conversation or vent session can give teens “time to get their thoughts together and reflect,” Santomero said. “It helps to make sure that it’s a two-way dialogue.” These pauses also open up space for teens to find their own solutions.

    When I watched that first season of “Daniel Tiger’s Neighborhood” with my child, I found myself tearing up more than once because the familiar songs and messages brought back how Rogers made me feel as a young child: special.

    We don’t need research to tell us how important unconditional love is for teens — but that data exists, regardless. In a 2014 study in the journal Child Development, researchers found that “parental warmth” amplifies every other effective parenting strategy, from setting boundaries to helping teens “tackle the academic and psychological challenges of secondary school.”

    How did researchers measure parental warmth? With survey questions as simple as, “How often do you let your child know you really care about him/her?”

    That warmth was a gift Rogers offered children every day when he signed off his show with, “You’ve made this day a special day, by just your being you. There’s no person in the whole world like you, and I like you just the way you are.” Teens need that message — even (maybe especially) when they are pulling away or pushing all our buttons.

    One of Santomero’s “all-time favorite Mister Rogers’ moments” is a message he recorded for adults in 2002, shortly before he died. It’s a message that is just as applicable 20 years later as we support the next generation:

    “I know how tough it is sometimes to look with hope and confidence on the months and years ahead,” he said. “But I would like to tell you what I often told you when you were much younger: I like you just the way you are. And, what’s more, I’m so grateful to you for helping the children in your life to know that you’ll do everything you can to keep them safe, and to help them express their feelings in ways that will bring healing in many different neighborhoods.”

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    After a train derailment, Ohio residents are living the plot of a movie they helped make | CNN



    CNN
     — 

    When Ben Ratner’s family signed up in 2021 to be extras in the movie “White Noise,” they thought it would be a fun distraction from their day-to-day life in blue-collar East Palestine, Ohio.

    Ratner, 37, is in a traffic jam scene, sitting in a line of cars trying to evacuate after a freight train collided with a tanker truck, triggering an explosion that fills the air with dangerous toxins. In another scene, his father wears a trench coat and hat while people walk across an overpass to get out of town. Directors told the group they wanted them to look “forlorn and downtrodden” as they escape the environmental disaster.

    The 2022 movie was shot around Ohio and is based on a novel by Don DeLillo. The book was published in 1985, shortly after a chemical disaster in Bhopal, India, that killed nearly 4,000 people. The book and film follow the fictional Gladney family – a couple and their four kids – as they flee an “airborne toxic event” and then return home and try to resume their normal lives.

    Ratner tried to rewatch the movie a few days ago and found that he couldn’t finish it.

    “All of a sudden, it hit too close to home,” he said.

    Ratner and his family – his wife, Lindsay, and their kids, Lilly, Izzy, Simon and Brodie – are living the fiction they helped bring to the screen.

    Officials ordered them to evacuate their home last week, a day after a Norfolk Southern train carrying 20 cars of hazardous materials slid off the rails and caught fire, threatening to explode. The National Transportation Safety Board is still investigating the cause of the incident.

    “The first half of the movie is all almost exactly what’s going on here,” Ratner said Wednesday, four days into their evacuation.

    In a way, the movie has provided a point of grim humor about the situation facing the residents of East Palestine – the joke no one wanted to make.

    “Everybody’s been talking about that,” Ratner said of his friends and neighbors who are keeping in close touch through the crisis. “I actually made a meme where I superimposed my face on the poster and sent it to my friends.”

    In the 2022 film

    Scholars who study DeLillo’s work say they are not surprised by the collision of life and art. His work is often described as prescient, said Jesse Kavadlo, an English professor at Maryville University in St. Louis and president of the Don DeLillo Society.

    “The terrible spill now is, of course, a coincidence. But it plays in our minds like life imitating art, which was imitating life, and on and on, because, as DeLillo suggests in ‘White Noise’ as well, we have unfortunately become too acquainted with the mediated language and enactment of disaster,” Kavadlo said.

    The night of February 3, Ratner was watching his daughter’s basketball game at the local high school when the crash happened. He didn’t hear it over the noise of the game, but when they walked out of the building, he could see the massive blaze. He shot a few seconds of video on his cell phone.

    His family returned to their house, which sits less than a mile from the crash site. Throughout the night, he said, they heard sirens but got little information. “We weren’t sure exactly what the danger was.”

    While his family slept, he stayed up, nervously watching the fire and the news.

    The next morning, activity around the site had picked up. “There was a lot of commotion, helicopters and people hightailing it out of town, and it was it was a little intense,” he said.

    His wife and kids headed to stay with his wife’s parents, who live about 2 miles from the crash site. Ratner went to work running the coffee shop he and his wife own, LiB’s Market, in nearby Salem.

    By that afternoon, an official alert warned that people needed to move even farther, beyond a 2-mile radius. Roughly half of the town’s 4,800 residents had to evacuate.

    A friend offered to let them stay in their pool house. They later moved to another friend’s house next to their café.

    School was canceled for the week. They got their dog out of the house, but they had to leave the pet turtle behind.

    For now, they’re keeping their distance. But even after they go back, they have to decide whether they’ll stay.

    East Palestine is in an economically depressed area, Ratner said, but it had been on a rebound. He and his wife had been considering opening another café there, but now they’re worried that plan is in jeopardy.

    “That’s where we’ve been raising our kids, finishing college, buying a business, and that’s been our place,” he said. “In the future, are we going to have to sell the house? Is it worth any money at this point?”

    Five of the tankers on the train that overturned last week were carrying liquid vinyl chloride, which is extremely combustible. Last Sunday, they became unstable and threatened to explode. First responders and emergency workers had to vent the tankers, spill the vinyl chloride into a trench, and then burn it off before it turned the train into a bomb. Authorities feared that an explosion could send shrapnel up to a mile away.

    But that didn’t happen. The controlled burn worked and the evacuation order for East Palestine residents was officially lifted Wednesday after real-time air and water monitoring did not find any contaminant levels above screening limits.

    “All of the readings we’ve been recording in the community have been at normal concentrations, normal backgrounds, which you find in almost any community,” James Justice, a representative of the US Environmental Protection Agency, said at a briefing Wednesday.

    Support team members prepared to assess remaining hazards in East Palestine, Ohio, on February 7.

    Although authorities have assured the residents that any immediate danger has passed, some residents have yet to return home. Ratner said they’re worried about longer-term risks that environmental officials are only beginning to assess.

    Real-time air readings, which use handheld instruments to broadly screen for classes of contaminants like volatile organic compounds, showed that the air quality near the site was within normal limits.

    The decision to lift the evacuation order was based on analysis of air monitoring data, according to Charles Rodriguez, community involvement coordinator for the EPA’s Region 5 office.

    Up to this point, officials have been looking for large immediate threats: explosions or chemical levels that could make someone acutely ill.

    “Under this phase, it’s been the emergency response,” Kurt Kohler of the Ohio EPA’s Office of Emergency Response said Wednesday. “As you see the emergency services go back home, off-site, Ohio EPA is going to remain involved through our other divisions that oversee the long-term cleanup of these kinds of spills.”

    The cleanup and monitoring of the site, he said, could take years.

    Although the explosion risk is past, Ratner said, people who live in East Palestine want to know about the chemical threats that might linger.

    Fish and frogs have died in local streams. People have reported dead chickens and shared photos of dead dogs and foxes on social media. They say they smell chemical odors around town.

    When asked at Wednesday’s briefing about exactly what spilled, representatives from Norfolk Southern listed butyl acrylate, vinyl chloride and a small amount of non-hazardous lube oil.

    “Butyl acrylate is a lot of what we’re gathering information on,” said Scott Deutsch, a regional manager of hazardous materials at Norfolk Southern.

    Butyl acrylate is a clear, colorless liquid with a strong, fruity odor that’s used to make plastics and paint. It’s possible to inhale it, ingest it or absorb it through the skin. It irritates the eyes, skin and lungs and may cause shortness of breath, according to the National Institute of Occupational Safety and Health. Repeated exposure can lead to lung damage.

    Vinyl chloride, which is used to make PVC pipes, can cause dizziness, sleepiness and headaches. It has also been linked to an increased risk of cancer in the liver, brain, lungs and blood.

    Although butyl acrylate easily mixes with water and will move quickly through the environment, it isn’t especially toxic to humans, said Richard Peltier, an associate professor of environmental health sciences at the University of Massachusetts at Amherst.

    “Vinyl chloride, however, has a specific and important risk in that is contains a bunch of chlorine molecules, which can form some really awful combustion byproducts,” Peltier said. “These are often very toxic and often very persistent in the environment.”

    Portions of a Norfolk Southern freight train that derailed February 3 were still on fire the next day.

    A spokesperson for Norfolk Southern acknowledged but did not respond to CNN’s request for more information on how much of these chemicals spilled into the soil and water.

    The Ohio EPA says it’s not sure yet, either.

    “Initially, with most environmental spills, it is difficult to determine the exact amount of material that has been released into the air, water, and soil. The assessment phase that will occur after the emergency is over will help to determine that information,” James Lee, media relations manager for the Ohio EPA, wrote in an email to CNN.

    Lee said that after his agency has assessed the site, it will work on a remediation plan.

    Vinyl chloride is unstable and boils and evaporates at room temperature, giving it a very short lifespan in the environment, said Dana Barr, a professor of environmental health at Emory University’s Rollins School of Public Health.

    “If you had a very small amount of vinyl chloride that was present in an area, it would evaporate within minutes to hours at the longest,” she said.

    “But the problem they’re facing here is that it’s not just a small amount, and so if they can’t contain what gets into the water or what gets into the soil, they may have this continuous off-gassing of vinyl chloride that has gotten into these areas,” Barr said.

    “I probably would be more concerned about the chemicals in the air over the course of the next month.”

    State officials said they would continue to monitor the site for exactly that reason. They are also continuing to try to dig and remove contaminated soil.

    “Right now, we have a system set up. As the data comes, it is distributed to a network of people to look at both on an immediate-phase – ‘Hey, is there anything really alarming to look at’ – and those smaller numbers that really matter to long-term health,” Kohler said at Wednesday’s briefing.

    He said the local health department would test residents’ wells to make sure their drinking water is safe. Officials are also offering to test the air in residents’ homes before they come back.

    Norfolk Southern is funding a phone line for residents to speak to a toxicologist with the Center for Toxicology and Environmental Health, an environmental consulting firm.

    No one is quite sure whether to trust the help, though, since it’s coming mostly from the company behind the spill. Some residents have already filed a class-action lawsuit against Norfolk Southern.

    “We’re definitely signing up for the air testing of the home before we get in there,” Ratner said.

    The first trains to pass since the accident started rolling through again midweek, Ratner said. The roar of the trains, a sound he used to tune out, is now jarring.

    Even the sounds of loud trucks are “off-putting,” he said.

    Don Cheadle, left, and Adam Driver star in

    Ratner said it was fun to be part of a disaster movie – a stylized, darkly comedic Netflix streamer starring Adam Driver, Greta Gerwig and Don Cheadle.

    In real life, the situation has been gutting.

    “Those are great actors, but it was hard to see it as a put-on,” Ratner said.

    He shares the sentiments of Lenny Glavan, a local tattoo artist, who wrote a letter to Norfolk Southern CEO Alan Shaw on Tuesday to express the town’s anger and frustration over the accident.

    “You just ripped from us our small-town motto ‘A place you want to be,’ ” Glavan wrote.

    “It may not be beach-front property, it may not even have the highest paying jobs, or much else to offer, but in my experiences in life, the place I and most people want to be is when you need a helping hand, a shoulder to cry on, a friend to pray with, or a place to call home East Palestine has always been that place to want to be,” he said in his note, which was publicly posted on Facebook.

    “With the events in which have occurred, the railroad that gave this small town life has now taken the life, the heartbeat, the unity and that security that families or individuals long for in this wild world away … possibly indefinitely.”

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    ‘Groundhog Day’ movie: The Buddhist lifehacker film | CNN



    CNN
     — 

    “It’s not true that life is one damn thing after another – it’s one damn thing over and over.” – Edna St. Vincent Millay

    I’ve seen the 1993 film “Groundhog Day” again and again and again, but only once on the big screen, a few years after it was in theaters. It was shown in a packed lecture hall inside Baltimore’s Walters Art Museum, followed by a lecture from a comparative religion scholar who took us through the spiritual meaning and symbolism cleverly packaged in what, on its surface, is a rom-com with a “Twilight Zone” premise.

    Even if you haven’t seen the film you still know the basic plot because the term “Groundhog Day” has entered the common vernacular – which alone speaks to its resonance beyond the film itself – as shorthand for repeating the same experience over and over.

    But it’s worth seeing, for the first time or the tenth, to witness self-centered weatherman Phil Connors (a role only Bill Murray could master) breaking that cycle through personal redemption. It’s a grand metaphor some scholars see as Buddhist, Christian or secularly philosophical. It’s also directly, practically applicable to how you spend your day today, and everyday.

    I think the film is best described as “Buddish,” an adjective coined by the film’s director, Harold Ramis, to sum up his own belief system. His mother-in-law and one of his best friends were devout Zen Buddhists who hooked him onto its precepts. “Memorable, simple, didn’t require articles of faith, but completely humanistic in every way that I valued,” he said in an interview for Chicago magazine in 2008. “So I proselytize it without practicing it.”

    And what an entertaining Buddish proselytization “Groundhog Day” is. Like sushi or a Jamba Juice shake, it’s so delicious you barely realize you’re eating raw fish and fruit. That’s the reason for this metaphysical movie’s enduring cult status: a genuinely hilarious film that glimpses the meaning of life.

    There are many theories about Phil’s temporal loop (which by one estimate lasted nearly 34 years) and his eventual escape. One sees it as a metaphor for psychotherapy: repeating the stories of one’s past until you have a breakthrough that allows you to dismantle old patterns. Another claims it illustrates a classic economic paradigm.

    But the most wisdom-invoking evidence amounts to religious insight and how to most fruitfully spend our precious hours.

    One of the central tenets of Buddhism is that we must continue to reincarnate until we find enlightenment. The concept, called samsara, keeps us living out many lives through “various modes of existence” (called gati), some lowly animals and others god-like, as determined by your actions (karma). Once ignorance and ego are destroyed by your actions and awareness, you awaken to the true, interconnected reality, which frees you from the cycle and into heavenly nirvana.

    In the film – written by Danny Rubin, a Zen Buddhist, according to Ramis’ DVD commentary of the film – Phil reincarnates each day, but he also transforms his behavior over “time.” He takes self-centered advantage of his unique predicament – robbing bank trucks, stuffing his face with angel food cake, tricking a woman into bed – but eventually perfects the day with creative self-improvement tasks and compassionately helping others. Once he becomes the best possible version of Phil Connors, he is released from his temporal prison, while simultaneously winning the love of his virtuous producer, Rita.

    Phil’s plight is not unlike a character from Greek mythology who was doomed to eternally and perpetually push a boulder up a mountain. In his essay “The Myth of Sisyphus,” Albert Camus uses the story to illustrate the absurdity of lives that toil away at meaningless jobs. But Camus says we must find hope, and therefore meaning, in such a plight and he imagines Sisyphus understanding and accepting it.

    There’s a similar Buddhist tale of an enlightened monk who climbs a mountain to get a spoonful of snow in order to fill a well at the bottom of the mountain, again and again. Some lessons take a long and seemingly futile amount of time to learn. Buddhist monasticism is itself “Groundhog”-like with the same routine, clothes and daily rituals – for decades of practice.

    Yet every moment is still different. Remember what the ancient Greek philosopher Heraclitus said: “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” In that sense, Phil doesn’t repeat the same day over and over because one significant thing is different each Groundhog Day: him. He is the one thing that is changing.

    What is time anyway? Illusory, says Buddhist dogma, a notion contained in the Zen koan Phil asks as he begins to understand that his own time is not progressing: “What if there is no tomorrow? There wasn’t one today.”

    That’s right, woodchuck-chuckers, there is no past or future. There is only now.

    The Catholic concept of purgatory, a spiritual realm where souls must linger until they expiate their remaining sins and earn their way into heaven, fits the film’s bill as much as the Buddhist concept samsara. And many references and motifs that recur in the film support the notion that “Groundhog Day” is Christian rather than Buddhist. “These sticky buns are heaven.” “When you stand in the snow you look like an angel.” The groundhog hibernation – rebirth after a death of sorts, and emerging from the sleepy tomb – is reminiscent of Jesus.

    There’s even a delightfully blasphemous scene in which Phil declares that he is a god. “I’m not the God … I don’t think,” he wonders aloud as he contemplates how close he comes to the Catholic conception of monotheism. “Maybe he’s not omnipotent. He’s just been around so long he knows everything.” This after he has shouted, like an angry deity, “I make the weather!”

    Then there’s the film’s montage with a homeless man whom Phil brushes off early on, patting his pants pockets like he doesn’t have any cash. Later Phil tries to help repeatedly, only to find the man dies every time. It’s the lesson of the Serenity Prayer, written by the theologian Reinhold Niebuhr and later co-opted by Alcoholics Anonymous:

    God, grant me the serenity to accept the things I cannot change,

    The courage to change the things I can,

    And the wisdom to know the difference.

    After accepting that he cannot save the old man, Phil turns an optimistic and meaningful corner in the plot and begins living in service to others (catching a falling boy from a tree, saving the mayor from choking etc). It’s this change of direction that allows him to escape purgatory.

    Whatever spiritual takeaway the film holds for you, it’s an undeniable call for hope. Phil survives his many attempts at suicide – leaping from a church, dropping a toaster in the tub, driving off a cliff – and is reborn a hopeful, charitable man. Baptized by death and stronger for it on the other side, he tells his television audience: “When Chekhov saw the long winter, he saw a winter bleak and dark and bereft of hope. Yet we know that winter is just another step in the cycle of life.”

    Winter is such a great metaphor for the bleakness that precedes rebirth. “I’ll give you a winter prediction,” the weatherman reports in the “hopeless” second act of the film. “It’s gonna be cold, it’s gonna be gray, and it’s gonna last you for the rest of your life.”

    But in a more optimistic stage he wakes up one happy morning and surprises a stranger with a hug and a Samuel Coleridge quote: “Winter, slumbering in the open air, wears on its smiling face a dream…of spring.” It’s from the sonnet “Work Without Hope” which contains the famous line “bloom for whom ye may,” which Phil does.

    This is the classic hero’s journey. Phil is exiled into an unexpected adventure, despairs, suffers losses, but eventually learns how to overcome his obstacles and hopelessness. By the end of the film, he has managed to become the town hero for all the mitzvah he crams into a single day.

    You don’t have to subscribe to Buddhism or Christianity or believe in reincarnation or heaven for this story to be directly applicable to your daily life.

    “What would you do if you were stuck in one place and every day was exactly the same, and nothing that you did mattered?” Phil asks a townie, Ralph, in the film.

    “That about sums it up for me,” says Ralph.

    And who doesn’t relate, at one time or another, for one day, or many years, to that sentiment. It’s Thoreau’s “life of quiet desperation.” It’s Sisyphus. It’s George Bailey pre-epiphany in “It’s a Wonderful Life.”

    “I think people place too much emphasis on their careers,” Phil says to Rita. “I wish we could all live in the mountains, at high altitude. That’s where I see myself in five years. How about you?” This sentiment echoes an earlier role in Murray’s career as Larry Darrell in the movie, based on the novel by W. Somerset Maugham, “The Razor’s Edge.” Darrell takes a pilgrimage to find enlightenment with Tibetan monks high in the Himalayas where he observes that, “It’s easy to be a holy man on top of a mountain.”

    The rest of us are down here in the valley, where it’s harder. Each day is not that different than the last. We’re on autopilot sometimes. We’re bored. We repeat our bad habits. We are often self-centered and usually under-inspired.

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  • But something does change every day, even if it’s imperceptible. It’s ourselves. And we can choose how this day will unfold, and how we will slowly evolve. There might even be a “Groundhog Day”-inspired resolution: memorizing French poetry, playing the piano, figuring out how to help others more often. Like Phil, we can utilize creativity and compassion to change a glass-is-half-empty paradigm, to half full. The pursuit of meaning is itself meaningful. And today, as well as everyday, can be your first day of spring.

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    ‘That’s all we needed’: Bills’ Damar Hamlin is breathing on his own and talked to teammates, bolstering them for Sunday’s regular season finale | CNN



    CNN
     — 

    Just days after his stunning on-field cardiac arrest, Buffalo Bills safety Damar Hamlin is breathing on his own and speaking to family, physicians and teammates – positive updates that Bills players say will bolster them in this weekend’s matchup against the New England Patriots.

    “To hear him talk to us, it was everything, and that’s what we needed. Literally that’s all we needed,” Bills offensive tackle Dion Dawkins said of the team’s Friday video call with Hamlin, who is still undergoing treatment at a Cincinnati hospital.

    Hamlin – who was sedated and placed on a ventilator after his collapse Monday – began awakening late this week and was able to have his breathing tube removed before Friday morning, physicians have said.

    “Love you boys,” the 24-year-old player told his team Friday via FaceTime, according to head coach Sean McDermott, who added that Hamlin flexed his arms and made his signature heart-shaped hand gesture during the call.

    Hamlin collapsed during the “Monday Night Football” game between the Bills and the Cincinnati Bengals.

    He “is making continued progress in his recovery yet remains in critical condition” and “his neurologic function is excellent,” the Bills tweeted Saturday, citing his physicians.

    Dawkins described the emotional “roller coaster” this week has been for the team – who watched in shock as Hamlin received CPR on the field and was carried from the stadium in an ambulance. But he said news of Hamlin’s significant improvement “will for sure fuel us” in the team’s Sunday showdown against the Patriots.

    “The excitement was beautiful, it was amazing,” he said of the call with Hamlin. “It has given us so much energy, so much bright, high spirits – whatever you want to call it – it has given it to us to see that boy’s face.”

    Buffalo Mayor Byron Brown said Hamlin’s continued recovery is “uplifting news” for the city of Buffalo, which has recently been struck by several tragedies, including a racist mass shooting and a brutal blizzard that left at least 41 dead in Erie County.

    “What happened to Damar Hamlin, his injury, was another gut punch to the city of Buffalo and to see him recovering so remarkably is certainly lifting spirits throughout our community and across the country,” Brown told CNN’s Kate Bolduan Friday.

    After millions witnessed Hamlin’s emergency play out live, a wave of support has emerged from fans and strangers across the nation, many of whom have purchased his jersey or donated to his foundation’s charity fund, which has topped $8 million raised as of Saturday morning. Teams across the NFL have also rallied behind the Bills player by wearing his number, 3, lighting up stadiums and scoreboards, and sharing words of solidarity.

    Displays of support will continue this weekend as the league prepares for an emotional return to competition for the final games of the regular season on Saturday and Sunday. The NFL plans to honor Hamlin before each game.

    The NFL announced Thursday the Bills-Bengals game – which was initially postponed Monday night – will not be resumed or made up.

    The cancellation will have no effect on which teams qualify for the playoffs, as both the Bills and Bengals have already secured spots. But the imbalance in number of games played has prompted the league to approve unprecedented provisions for the postseason based on how the Bills and Bengals are seeded and their potential opponents.

    As players head into the final week of the regular season, the NFL announced several ways that teams may honor Hamlin before this weekend’s matchups, including holding a “moment of support” before games or outlining the “3” on the 30-yard line in the Bills’ red or blue colors.

    Players also have the option to wear shirts emblazoned with “Love for Damar 3” during warmups and the Bills will wear “3” patches on their jerseys, the NFL said.

    Bills general manager Brandon Beane – who stayed in Cincinnati following the game’s postponement to be with Hamlin and his family – praised the unified message of support across the league this week, noting how characteristically competitive the sport is.

    “Yeah, we go to battle. But in the end, life is the number one battle,” Beane said Friday. “And to see that unity from players, coaches, (general managers), owners, fans, is unheard of. But I think it’s a good light. It sheds a great light on the NFL. The NFL is truly a family.”

    The NFL Players Association named Hamlin its Community MVP of Week 18, announcing that the organization will donate $10,000 to his Chasing M’s Foundation.

    Philadelphia Eagles running back Miles Sanders said he was able to video chat with Hamlin, telling him, “You know you’re the most famous person in the world right now?”

    Hamlin replied, “But not for the right reasons,” according to Sanders, who told Hamlin, “You’re blessed, bro, you don’t know how blessed you are.”

    Sanders described Hamlin as his best friend and said the two spoke after every game, according to NFL Network reporter James Palmer.

    “We thank the NFL medical personnel and the medical staffs from both teams whose emergency action quite likely saved his life. We are also grateful to the professionals at the University of Cincinnati Medical Center who tended to Damar and continue to oversee his care,” NFL Commissioner Roger Goodell wrote in an open letter Saturday.

    “Seeing the entire NFL family – teams, players, coaches, and fans like you – band together was yet another reminder that football is family: human, loving and resilient,” Goodell said.

    Goodell said that players and coaches from all 32 teams will wear “Love for Damar 3” T-shirts during pregame warm-ups this weekend.



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    Kirstie Alley, ‘Cheers’ and ‘Veronica’s Closet’ star, dead at 71 | CNN



    CNN
     — 

    Actress Kirstie Alley, star of the big and small screens known for her Emmy-winning role on “Cheers” and films like “Look Who’s Talking,” has died after a brief battle with cancer, her children True and Lillie Parker announced on her social media.

    She was 71.

    “We are sad to inform you that our incredible, fierce and loving mother has passed away after a battle with cancer, only recently discovered,” the statement read.

    “She was surrounded by her closest family and fought with great strength, leaving us with a certainty of her never-ending joy of living and whatever adventures lie ahead,” the family’s statement continued. “As iconic as she was on screen, she was an even more amazing mother and grandmother.”

    “Our mother’s zest and passion for life, her children, grandchildren and her many animals, not to mention her eternal joy of creating, were unparalleled and leave us inspired to live life to the fullest just as she did,” the statement said.

    Kirstie Alley’s sexy spin on ‘DWTS’


    02:14

    – Source:
    HLN

    A representative for Alley confirmed to CNN via email on Tuesday that she had been diagnosed with colon cancer prior to her death.

    A two-time Primetime Emmy Award winner, Alley was born in Wichita, Kansas in 1951.

    After a standout role in 1982’s “Star Trek II: The Wrath of Khan,” she played roles in movies like 1984’s “Blind Date” and 1987’s “Summer School” opposite Mark Harmon.

    That same year, Alley would follow Shelley Long to play the lead opposite Ted Danson in the latter part of TV classic sitcom “Cheers,” which premiered in 1982. Alley first appeared in 1987, playing strong and independent bar manager Rebecca Howe, staying on the acclaimed show until it ended in 1993.

    After winning the Emmy for outstanding lead actress in a comedy series in 1991 for “Cheers” and another for lead actress in a miniseries or special for 1994’s “David’s Mother,” she again found TV success in the late ’90s with series “Veronica’s Closet,” which scored her another Emmy nod.

    Additionally, Alley starred in a number of memorable films, like the “Look Who’s Talking” movies, 1990’s “Madhouse” and 1999’s “Drop Dead Gorgeous” with Ellen Barkin.

    In 2005, Alley co-wrote and starred in the Showtime comedy “Fat Actress” before making a foray into reality TV.

    She appeared in “Kirstie Alley’s Big Life” in 2010, was a contestant on Season 12 of ABC’s “Dancing with the Stars” the next year and placed second on Season 22 of the British version of “Celebrity Big Brother” in 2018. In 2022, she competed in Season 7 of Fox’s “The Masked Singer.”

    Though she had an impressive body of work, the later part of her career was marked by Alley’s penchant for stirring controversy, especially through social media.

    In a 2007 interview, Alley said she was proud of her no holds barred ways.

    “I’ve always felt like if someone asks me something, they want the real answer,” Alley told Good Housekeeping. “I think there’s also something about being from Kansas. Usually people think I’m from New York. The only similarity between New Yorkers and Midwesterners is that what you see is what you get.”

    kirstie alley larry king live 2005 interview vpx

    Kirstie Alley looks back on her ‘Cheers’ years (2005)

    John Travolta, who costarred with Alley in 1989’s hit “Look Who’s Talking” as well as two sequels, wrote on Instagram on Monday, “Kirstie was one of the most special relationships I’ve ever had. I love you Kirstie. I know we will see each other again.”

    Jamie Lee Curtis – who worked with Alley in 2016 on episodes of TV’s “Scream Queens” – shared a statement on Facebook to pay tribute to the late actress, writing, “She was a great comic foil in @tvscreamqueens and a beautiful mama bear in her very real life. She helped me buy onesies for my family that year for Christmas. We agreed to disagree about some things but had a mutual respect and connection. Sad news.”

    Josh Gad tweeted, “My heart breaks for Kirstie and her family. Whether it was her brilliance in ‘Cheers; or her magnetic performance in the ‘Look Who’s Talking’ franchise, her smile was always infectious, her laugh was always contagious and her charisma was always iconic. RIP.”

    Alley’s “Cheers” co-star Ted Danson told Deadline he had just watched Alley in an episode of the show while on a plane before learning of her death.

    “I was on a plane today and did something I rarely do. I watched an old episode of ‘Cheers,’” Danson told the outlet. “It was the episode where Tom Berenger proposes to Kirstie, who keeps saying no, even though she desperately wants to say yes. Kirstie was truly brilliant in it. Her ability to play a woman on the verge of a nervous breakdown was both moving and hysterically funny.”

    “She made me laugh 30 years ago when she shot that scene, and she made me laugh today just as hard. As I got off the plane, I heard that Kirstie had died. I am so sad and so grateful for all the times she made me laugh,” Danson added. “I send my love to her children. As they well know, their mother had a heart of gold. I will miss her.”

    Another “Cheers” star, Rhea Perlman, told CNN in a statement that she and Alley became friends instantly on the set of “Cheers.”

    “Kirstie was a unique and wonderful person and friend. Her joy of being was boundless,” Perlman said. “We became friends almost instantly when she joined the cast of Cheers. She loved kids and my kids loved her too. We had sleepovers at her house, with treasure hunts that she created. She had massive Halloween and Easter parties and invited the entire crew of the show and their families. She wanted everyone to feel included. She loved her children deeply. I’ve never met anyone remotely like her. I feel so thankful to have known her. I’m going to miss her very, very much.”

    “Baywatch” actor Parker Stevenson, who was married to Alley from 1983 to 1997 and is the father of her two children, also paid tribute to her on social media. In an Instagram post, confirmed to be Stevenson’s by a representative for the actor, he wrote: “Kirstie, I am so grateful for our years together, and for the two incredibly beautiful children and now grandchildren that we have. You will be missed.”



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    Inside Christine McVie’s and Stevie Nicks’ decades-long friendship | CNN



    CNN
     — 

    Throughout the various personal turmoils for which the members of Fleetwood Mac are known, one relationship buoyed the band for decades: the friendship between its two frontwomen, Christine McVie and Stevie Nicks.

    McVie joined the band in 1970 during one of its early lineup changes and for years was its only woman. When Nicks was added to the lineup in 1975, the two became fast friends.

    Theirs was not a competitive relationship, but a sisterly one – both women were gifted songwriters responsible for crafting many of the band’s best-known tunes. Though the two grew apart in the 1980s amid Nicks’ worsening drug addiction and the band’s growing internal tension, they came back together when McVie returned to Fleetwood Mac in 2014.

    At a concert in London, shortly before McVie officially rejoined the band, Nicks dedicated the song “Landslide” to her “mentor. Big sister. Best friend.” And at the show’s end, McVie was there, accompanying her bandmates for “Don’t Stop.”

    “I never want her to ever go out of my life again, and that has nothing to do with music and everything to do with her and I as friends,” Nicks told the Minneapolis Star-Tribune in 2015.

    On Wednesday, McVie, the band’s “songbird,” died after a brief illness at age 79. Below, revisit McVie’s and Nicks’ years-long relationship as bandmates, best friends and “sisters.”

    The story of Nicks joining Fleetwood Mac is legend now: Band founder and drummer Mick Fleetwood wanted to recruit guitarist Lindsey Buckingham, who stipulated that he would only join if his girlfriend and musician Nicks could join, too. McVie cast the deciding vote, and the rest is history.

    “It was critical that I got on with her because I’d never played with another girl,” McVie told the Guardian in 2013. “But I liked her instantly. She was funny and nice but also there was no competition. We were completely different on the stage to each other and we wrote differently too.”

    Throughout the band’s many personal complications – McVie married and divorced Fleetwood Mac bassist John McVie and had an affair with the band’s lighting director, while Nicks had rollercoaster romances with Buckingham and Fleetwood – they were each other’s center.

    “To be in a band with another girl who was this amazing musician – (McVie) kind of instantly became my best friend,” Nicks told the New Yorker earlier this year. “Christine was a whole other ballgame. She liked hanging out with the guys. She was just more comfortable with men than I had ever been.”

    The two protected each other, Nicks said, in a male-dominated industry: “We made a pact, in the very beginning, that we would never be treated with disrespect by all the male musicians in the community.

    “I would say to her, ‘Together, we are a serious force of nature, and it will give us the strength to maneuver the waters that are ahead of us,’” Nicks told the New Yorker.

    “Rumours” was the band’s greatest success to date when it was released in 1977. But the band’s relationships with each other were deteriorating, save for the one between McVie and Nicks. While the pair were enduring breakups with their significant others, Nicks and McVie spent their time offstage together.

    The Guardian asked McVie if she was trying to offset the band’s tumult with her songs on “Rumours,” including the lighthearted “You Make Lovin’ Fun” and optimistic “Don’t Stop.” She said she likely had been.

    As multiple members’ drug use intensified, the band’s dynamic grew tense. McVie distanced herself from the group in 1984 amid her bandmates’ addictions, telling the Guardian she was “just sick of it.” Nicks, meanwhile, was becoming dependent on cocaine.

    After Fleetwood Mac was inducted into the Rock & Roll Hall of Fame in 1998, Christine McVie (third from left) quit the band.

    McVie told Rolling Stone that year that she’d grown apart from Nicks: “She seems to have developed her own fantasy world, somehow, which I’m not part of. We don’t socialize much.”

    In 1986, Nicks checked into the Betty Ford Center to treat her addiction, though she later became addicted to Klonopin, which she said claimed years of her life. She quit the prescription drug in the 1990s.

    After recording some solo works, McVie returned to Fleetwood Mac for their 1987 album “Tango in the Night,” and two of her songs on that record – “Little Lies” and “Everywhere” – became major hits. But Nicks departed the band soon after, and the band’s best-known lineup wouldn’t officially reunite until 1997 for “The Dance” tour and subsequent live album.

    The reunion was short-lived: After the band was inducted into the Rock & Roll Hall of Fame in 1998, McVie officially quit Fleetwood Mac, citing a fear of flying and exhaustion of life on the road.

    In the 2010s, after more than a decade of retirement, McVie toyed with returning to performing. She officially rejoined Fleetwood Mac after calling Fleetwood himself and gauging what her return would mean for the group.

    “Fortunately Stevie was dying for me to come back, as were the rest of the band,” she told the Arts Desk.

    In 2015, a year after she’d rejoined Fleetwood Mac, McVie hit the road with her bandmates. Touring with the group was tiring but fun, the first time they’d performed together in years.

    “I’m only here for Stevie,” she told the New Yorker that year.

    Christine McVie (left) and Stevie Nicks perform together at Radio City Music Hall in 2018.

    Nicks concurred: “When we went on the road, I realized what an amazing friend she’d been of mine that I had lost and didn’t realize the whole consequences of it till now,” she told the Minneapolis Star-Tribune in 2015.

    During that tour, McVie wore a silver chain that Nicks had given her – a “metaphor,” McVie told the New Yorker, “that the chain of the band will never be broken. Not by me, anyways. Not again by me.”

    McVie told the Arts Desk in 2016 that she and Nicks were “better friends now than (they) were 16 years ago.”

    Touring with Buckingham and Fleetwood could quickly get tumultuous for Nicks, McVie said, due to their shared history. “But with me in there, it gave Stevie the chance to get her breath back and not have this constant thing going on with Lindsey: her sister was back,” she said.

    Their mutual praise continued: In 2019, McVie said Nicks was “just unbelievable” onstage: “The more I see her perform on stage the better I think she is. She holds the fort.”

    When their 2018-2019 tour ended, though – without Buckingham, who was fired – the band “kind of broke up,” McVie told Rolling Stone earlier this year. She added that she didn’t speak with Nicks as often as she did when they toured together.

    As for a reunion, McVie told Rolling Stone that while it wasn’t off the table, she wasn’t feeling “physically up for it.”

    “I’m getting a bit long in the teeth here,” she said. “I’m quite happy being at home. I don’t know if I ever want to tour again. It’s bloody hard work.”

    News of McVie’s death rattled Nicks, who wrote that she had only found out McVie was sick days earlier. She called McVie her “best friend in the whole world since the first day of 1975.”

    On her social media accounts, Nicks shared a handwritten note containing lyrics from the Haim song “Hallelujah,” some of which discusses grief and the loss of a best friend.

    “See you on the other side, my love,” Nicks wrote. “Don’t forget me – Always, Stevie.”



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